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The Mental Game

NEED
HELP?

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if you're feeling alone, we're here to talk!

Whether it’s mental health challenges, emotional struggles, concerns about alcohol or drug use, or you just need someone to listen – we’re here for you. You’re not alone! You got this!

need local resources near you?

Nearly 1 in 5 U.S.
adults struggle with
their mental health.
You're not alone.

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Talking saves lives. Here are some great

online therapy options you can try!

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AM I SUICIDAL?

warning signs you might be struggling

talking about...

feeling like...

  • Wanting to die

  • How no one will miss me if I'm gone

  • Great guilt or shame

  • Being a burden to others​

acting different...

  • Empty, hopeless, trapped, or having no reason to live

  • Extremely sad, more anxious, agitated, or full of rage

  • Unbearable emotional or physical pain​

  • Making a plan or researching ways to die

  • Withdrawing from friends, saying goodbye, giving away important items

  • Taking dangerous risks such as driving extremely fast

  • Displaying extreme mood swings

  • Eating or sleeping more or less

  • Using drugs or alcohol more often​

BRANDON'S STORY

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The Mental Game

Brandon's story
saves lives.

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Trusted by...

IT'S OK TO ASK FOR HELP!

you deserve to be happy again

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Thank you for scanning The Mental Game suicide prevention sign. Please apply here if you would like free signs in your community.

The Mental Game
988 Suicide Crisis Lifeline
Man Therapy
The Happiness Project
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© 2025 by The Mental Game

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